Category Archives: Family

Overheard in a Ross Dressingroom…

Today I allowed myself an indulgence. I shop for new clothes maybe twice a year, max. Generally, my sisters and I swap items over little parties with friends, or I browse thrift shops. I try not to over-consume, although like most Americans, I still cross the line into some level of wastefulness and then feel guilty later.

Before a big vacation it is my ritual to pick up a few items, part of the anticipatory pleasure of travel. So, this morning, I headed off to Ross, my budget compromise to minimize at least the financial guilt of consumerism. After I carefully selected a couple items, including a swimsuit more characteristic of a 65 year-old woman, I headed for the dressing room.

As I squeezed into colorful Speedo spandex, I overheard a mother-daughter duo in the next stall.

“Oh my God.” Sheer horror in the daughter’s voice.

“What hun?”

“So-and-so’s sister has cervical cancer.”

“How old is she?”

“Mid to late twenties.”

They were both silent in disbelief. I, too, stopped for a moment. We all know someone with cancer. We all know people hurting because of it. Just this morning I had a conversation with someone I care about who faces a monumental loss. Sadly, we live in a world where cancer is not rare.

As I stood suddenly aware of the trivial concerns that face all women during swimsuit shopping, I was struck by the desire to get home and tell my husband we need to take better care of ourselves, we need to enjoy each moment as much as we can. Funny how the words of strangers can be so jarring.

The truth, as we all know, is that life can end abruptly (or slowly) at any time. When we remember this, time spent with loved ones becomes much more meaningful and finding the perfect swimsuit matters a lot less. For the record, I went for the old-lady one-piece, granny chic is totally my style, big sunglasses, colorful tote, and most importantly, a whole lot of love.

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112 Degrees.

Water gun fight + swimming pool necessary for survival.

Water gun fight + swimming pool = necessary for survival.

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Judge Ruling If Yoga Is Tied To Religious Practice, Allowed In Public Schools

Remember my mention of conflict over secular yoga in the classroom? While I can’t speak to whether or not the yoga used with these students has religious roots, I can identify with the observation by teachers that students were calmer and using breathing exercises on their own during tests. Regardless of whether people support the use of yoga when identified as yoga, there is a clear need for quiet reflection, stillness, stretching, and breathing in the classroom. Kindergarteners should not report feeling stressed. Neither should the fourth and fifth graders in my room. Obviously this points to even larger systematic concerns in how we’re teaching our kids in high-pressure environments, but at least the non-religious elements of yoga help to alleviate some of the stress.

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A Letter for Peace to my Child

Dear {Insert top secret, hotly-debated name choice},

You don’t exist yet, at least not here. I don’t know when you’ll be a part of our lives, but I know deep down you will be. My mom, your grandmother, has this story of how she almost drowned before I was born. As she looked up through the water, she knew she had to stay, she saw two children, a girl and a boy. I’ve seen you in much the same way.

You appear in my dreams in circumstances I cannot attribute to just my overactive imagination. You love your dad and share rituals with him I do not understand, especially when it is time for a nap. I’ve felt you in my body, healthy and ready to be born. Others have seen you too. Your dad, your great aunt’s mom, my mom’s friend. They all know you’ll be here soon even when I myself am not sure how many years from now we’re really talking. Sometimes you feel near, others you feel worlds away.

This big introduction is not the point of my letter. Today I am writing to you about peace as part of a monthly challenge to create more peace in the world. When I considered who I would like to write, you popped into my mind. You see, when I was a little girl, your grandfather used to be involved in local politics. He wrote this letter to the editor that I have kept in a little box, the paper now yellowed, but his words even more significant than I could have ever understood then. He talked about wanting a life where his children had clean air and water.

That’s my vision of peace for you. A life in a place where the air and water are clean. Your grandmother will tell you all kinds of reasons why this is a challenge– but some places are still cleaner than others and it is my dream you will end up there. It’s a simple wish, but this world you will soon visit is full of a lot of chaos and trouble. Some people decide not to have children for this reason, but I feel you have made the decision to arrive for yourself. We all have lessons here and I could go on to envision a world full of peace for you, but the reality is that people have created chaos for centuries, millenniums maybe.

The best I can do is promise I will work hard to teach you how to find peace within yourself and pursue a life where you help to create peace for others, too. That is what I have begun to discover for myself, so it is what I will offer you as your mother. Those words feel strange, me someone’s mother, but I know you’re out there– whether you will truly be born through me or someone else, you will be part of our family, one day, and you have a magnificent group of people, family and friends (and dogs!), who will help you navigate this world where both inner and outer peace take effort.

As I wrote that last line, I could see all the smiling faces that await you, especially your Uncle Seamus. He promises to take you on some good adventures and bring you back in one piece– with an even deeper love of nature than anyone else could give you. A few tears and smiles were shed as I wrote all these words, but they are true. Of all the monthly peace challenges, this one has affected me most deeply. Our children, whether they be truly ours or ones we help to raise as teachers, aunts, uncles, friends, are our greatest contribution to peace.

This letter just made me all the more excited to meet you one day.

Much love,

Your mother

My wish for you is a deep love of nature and peace through this love.

My wish for you is a deep love of nature and peace through this love.

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Mt Shasta: When Friends & Family Collide

I wrote this post from my laptop up at my mom’s. No Wi-Fi left time to reflect. However, when I got home, my original words were no longer enough. This time I went to Mount Shasta for five days, a record maybe. Usually I stay a couple nights, but during my visit in May I finally connected with nature, so this time I wanted to stay a little longer.

It's hard not to fall in love with such a glorious place.

It’s hard not to fall in love with this view.

This is more what Mt. Shasta usually looks like for me-- a space of solitude and hiking.

What Mt. Shasta usually looks like for me– a space of quiet hikes and happy dogs. As the picture proves, I still got these moments, but also a whole lot more.

This time, my mom invited a friend of mine from work, with her kids, to join us for the last couple days. This woman is incredible. She gives everything she has to children—her three biological, two adopted through foster care, and the hundreds who attend my K-12 school. She is magic. Sometimes she stands in the back of my room to lend an extra set of eyes, other times I send her kids for one of her special talks. They always come back respectful, ready to learn.

I told my mom about my friend, how she has believed in me even when I have not believed in myself, how she dreams of starting a house for foster kids graduating from high school, how she makes backpacks for the least-fortunate children at our school, filled with tooth brushes and other life supplies. Touched, my mom invited her to bring her kids to Mount Shasta to camp.

Part of the reason it has always been a space I have kept to myself is because Mt. Shasta is filled with a lot of lessons for me, some easier than others.

Mount Shasta has always been a space I have kept to myself because it is filled with a lot of lessons, some easier than others.

Before I extended the invitation, I was not sure what she would say. Mount Shasta has always been my secret place, a land of family only. I was not sure if anyone else would get it, but she did, without me even having to explain anything. She has a gift for understanding people’s thoughts. I should have known she would fall in love, too.

Our worlds are different, but our hearts are the same. Some days we talk and talk after school, leaving others wondering what we are up to—the secret, we laugh and cry and keep each other going. I decided what the heck. If my mom wanted her to visit, then I wanted my friend to decide for herself if she wanted to enter a different universe.

I was not sure what it was going to be like—whether my friend and her family would feel comfortable with strangers, whether she would even say yes. But, she did and I’m so grateful for her courage. We cooked hot dogs over a fire pit, shrieked at frogs (okay that part was just me), waded in the lake, and stared at the brightest moon I have ever seen. After I left, she and her kids stayed and played at the lake, my brother rowing the canoe with her youngest child singing the entire way. When it was all over, I got two phone calls, one from my brother and one from my friend, both full of happy stories of what I had missed.

Simon and I share a similar view of camping. Pretty, cushy chair in netted room required.

Simon and I share a similar view of camping. Pretty, cushy chairs make anything more appealing.

Preparation for our campfire.

Preparation for our campfire.

The lake has the coolest water playground for kids. I wish I could have stayed to watch my friend's family play.

I wish I could have stayed a little longer to watch my friend’s family play, but I’m also glad I left because their phone calls made me realize our connection is now a family one.

This weekend I am thankful for friends and family who encourage us to be brave and open our hearts to each other, for my newest sister and my wonderful nieces and nephew. Maybe we should let our worlds collide more often.

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To Love Me…

To love me is to love quiet, time spent deep inside of thoughts. I often retreat into myself, thinking, thinking, thinking. As a kid, some days I would disappear, still present but without words. I do the same thing now. When summer comes, I climb inside my laptop and write. My husband is patient for me to come up for air, to talk, to notice, to be. He understands this is part of me.

I made a rule for summer. Night is free from writing, free from technology, save a few minutes here or there if something important arises. Otherwise, I’d be gone for days and nights, but still here, in my chair, trapped in thought.

I’m getting better at balancing introvert with extrovert, but quiet is my natural habitat and summer is my friend.

Is it the same for all writers? Or, are some of you the other way around, more outside than in?

Solitude.

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VLOG Follow-up to Yoga in the Classroom

Last week I expressed my surprise to find opposition to teaching yoga to children. Many of you offered helpful insight, both in comments and privately. The more I let my feelings settle, the more I realized it wasn’t such a big deal to just rename yoga in my classroom. My decision?

Yoga will be called “Be Ready to Learn,” or possibly BRL for short.

I know it probably sounds like a mouthful, but that’s because it’s meant to be a chant that gains speed and volume as we go:

Be. (Make the letter B with hands)

Ready. (Thumbs up)

To Learn. (Make an open book with hands)

This will be accompanied by a poster that gives the steps to be ready to learn:

1. Breathe: Count breaths to quiet outside thoughts.

2. Stretch: Get blood flowing to your brain.

3. Focus: Sit-up straight, show STAR, ask questions.

I’m excited to develop an actual thought-out plan to help student Be Ready to Learn through movement and breathing exercises this year.

And, last but not least, my VLOG. I had to fight the temptation to put on make-up and film another take (or delete altogether). Instead, spontaneous and natural, just as I would like my kids to be. It’s funny how sometimes it really is hard to practice what you preach…

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Why hello, Summer.

One more day of work, but yesterday felt like summer’s return. Sure the temperature dropped a startling (and welcomed) thirty-plus degrees, more reminiscent of early fall than early summer, but we still gathered around the big outdoor table to celebrate my stepsister’s 25th birthday with our beloved oak tree and retreating sun to awe us with their nightly slow dance.

Specialty cocktails a la Pinterest, a communal canvas, and happy dogs helped to set the mood for summer, my nephew inviting each of us to take a turn alongside him in the hammock.

Sweet, sweet summer, you always leave us too fast. I know you’ve just arrived, but we’re going to hold on extra tight this year…

Black Berry & Meyer Lemon Gin & Tonic w/ a splash of mermaid

Black Berry & Meyer Lemon Gin & Tonic w/ a splash of mermaid = Perfection.

Blackberry & Meyer Lemon Gin & Tonic recipe, in case you need some inspiration for a summer beverage...

Blackberry & Meyer Lemon Gin & Tonic recipe, in case you need some inspiration for a summer beverage…

Fun party idea-- everyone has to add to the painting... Everyone.

Everyone had to add to the painting… Everyone.

Joey & Odin

Joey & Odin

I <3 summer sunsets.

Heaven.

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The Infamous Question: Where do you see yourself in five years?

I know I recently wrote about myself at 66, but this week I have been thinking about myself at 34 (cough::: err, almost 35). It’s that time of year when you sit down with your boss and discuss your 2 to 5 year plan, or at least it is if you’re a teacher. Thinking about my answer, I could not help but trace back 5 years.

Five years ago today I was in Lake Tahoe with my boyfriend. It was Sunday, the day after our first set of friends got married. We had stayed at Harvey’s and ended up in an outdated two queen room so that I could see the lake instead of the parking lot in our first assignment. Looking out over the glory of Lake Tahoe, I wanted the future to be mine. I wanted Alex to propose.

In that odd state of wedding fever, we ended up with a dog. Maybe I thought a dog would make us feel more like a little family. We had visited the pet shop the day before and fallen in love with a toy poodle. He was boisterous and tiny, a baby. As soon as we left the pet shop, I was sick to my stomach. We sat in the parking lot beside the lake and I felt like I was going to throw up. I called the pet store and asked if we could return him. They told me no.

Achilles turned Preston represented a lot more than just a dog. He meant grown-up responsibility, the kind that lasts more than a decade.

Achilles turned Preston represented a lot more than just a dog. He meant grown-up responsibility, the kind I wanted but didn’t know how to handle.

It was my first recognizable panic attack. Before I did not realize my emotions sometimes made me sick. I did not know if I could manage the decade plus responsibility I had just signed up for. I feared our noisy inward-opening apartment on Shattuck Avenue in Berkeley would kick us out. We weren’t allowed to have pets. I don’t know what I was thinking. Alex sat patiently as I lost my cool, my whole body trembling with anxiety.

We drove home slowly, the dog, then named Achilles, peed on me more than once. We stopped at my parents’ house and let him play in the backyard, my brother and sisters and best friend sitting in a circle in the grass as he ran between us, stopping at each person for kisses and playful bites. I simultaneously loved and feared him.

We made it back to Berkeley at nightfall and discovered sneaking him up and down the stairwell to be a daunting feat, neighbors passing, looking quizzically, the apartment manager potentially lurking around any corner. That night, neither the dog nor I slept. He bounced around the apartment and cried, helpless. I turned in fits of nausea constantly concerned he was pooping or peeing or alerting the neighbors with his yap.

The next day I went to work a mess and sat in my cube searching for an answer instead of performing my duties as an economic analyst. Animal rights activists pulled down my posts on Craig’s List and PetFinder instantaneously. The Bay Area is good for shaming people into keeping their ill-acquired pets. By some stroke of luck, one of my best friends and her mom had been looking for a toy poodle. That evening, Achilles became Preston as I passed him into my friend’s loving arms somewhere off the road between Sacramento and Berkeley, tears in my eyes, guilt in my irresponsibility.

Everything turned out okay. The shame disappeared, Preston became the prized dog of a family with an actual dog door and backyard. I came to grips with the fact that I had an anxiety problem. I read books and saw doctors. I refused medication, but tried countless natural remedies. It has been three years since my last anxiety attack, the day I quit my job with less than two days notice to begin my teacher residency program. Since then, I have been fine.

Five years changes a lot. I went from a cube to a classroom, dating to married, a tiny one-bedroom apartment in Berkeley to a house in Sacramento, anxious to often complimented for my calm. I don’t know what changed exactly. Maybe it was making the conscious decision to stop being scared and live more in line with who I was meant to be. Maybe it was the decision to take one day at a time, instead of freaking out over next week, next month, next year. Perhaps it was all the reading, or the change in diet, or the exercise, or the yoga. I really don’t know. It wasn’t an instant process and it’s still not complete.

So, when I am asked where I see myself in five years, I have no idea. Mother or childless, teacher or writer, or still both. Low-income school or private where I can be myself more often. Teaching yoga to high-risk youth, or part of some organization that fights the fight I want to champion. Living in Sacramento or on acreage in the foothills or on the other side of the world. I have no idea. All I know is that the last five years have taught me to follow my heart and keep working hard toward what matters. The results may not be perfect, but they will be better than I could ever imagine.

Which leaves me with my usual question, what about you?

My favorite picture from 2008, Carmel, beach, friends, Alex. Some things don't change so much.

My favorite picture from 2008, Carmel, beach, friends, Alex. Some things don’t change so much.

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Bohemian Abundance & Peace at Home

We each have a formula of things that bring us happiness. For me, it is purpose in my work, expressing myself through writing, yoga, my dogs, travel, and most importantly, the people I love. This month has been a lesson in the reality that more money is not on that list. I can have all those things without ever being materially rich. Abundance exists in how we live, not what we have.

Sometimes the answers are so simple.

Sometimes the answers are so simple.

Everyone knows people who choose to live minimally but have incredibly rich life experiences. The vagabond, the bohemian yogi, the teacher who lives on little during the year to spend his summer backpacking. For most of us reading this blog, our dreams are achievable within the means of what we already have. I’m not saying poverty is not real, but rather our dreams are closer than we think.

Rick Steves says it well. He argues that driving an older car, living in a more modest home, eating out a bit less during the year can open up a world of travel we never thought possible. I have read incredible stories of people who live in tiny studios and then put their stuff in storage to allow themselves the freedom to travel. It all comes down to priorities. Maybe travel isn’t your thing, but something is, and whatever that thing may be, you have to find a way to give it space in your life, even if this means rearranging your priorities.

Likewise, we must give space to the people in our lives to do the same thing– our partners must create their own list of happiness ingredients and we must work together to honor how our priorities can coexist within the same home. After all, peace at home is not just about ourselves. It is a give and take, an acceptance of others for their true nature, not our selfishly-imposed vision of how the other should be.

Happiness is complicated. We expect this space of bliss to exist where all the hard parts melt away. This recent article on Offbeat Families says it well:

New love is beautiful, but it isn’t the point of life. Honoring it and allowing it to be, to flare and flourish and light up the sky and then to fade in its own time, like everything does… and staying with it, consuming it, taking it into ourselves, letting it become us, to become as vital to us as our lungs and heart and tongue, might be the point of life. Finding the deeper meaning and beauty beyond the flashier, temporary kind that comes with newness, might be the point.

-Amanda King

I am coming to realize that happiness is layered in challenge and perseverance. It is not easy and it is not constant, but when you are living a life aligned with that list of ingredients that rings true for you, it is there, just beneath the surface, helping you find peace in the chaos, giving your life meaning beyond any sort of obsession with needing more. We are already whole, we just need to figure out what this means and how to honor it.

Peace, too, is a state of mind. Some people are able to find peace in chaos, while others create chaos in peace. I am working to be the person who finds peace without hiding from the world or avoiding conflict. My work as a teacher helps me practice this every day, but it is still work and I am still learning.

It is not in the still calm of life, or the repose of a pacific station, that great characters are formed.

-Abigail Adams

As I sat over a greasy spoon breakfast of eggs and country potatoes with my dad early yesterday morning, I was reminded that we do not face this journey alone. We are part of a network of people who can hold us up closer to our dreams, if only we figure out what they are and let go of our stubborn desire to do everything on our own. We are more powerful together, both at home with our partners and in our larger communities of families, friends, and neighbors. A bohemian sort of abundance already surrounds us, we just have to figure out how to embrace it.

Join me in the Bloggers for Peace June challenge, what brings you peace at home and in your relationships? 

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Being Who We Want Our Kids to Be

I’ve shown my students the pictures of the trash continent floating in the ocean. Whenever there is trash outside our classroom, I remind them we don’t want it to end up in the sea. Still, I often walk by trash at school, either disgusted at the prospect of touching it or too much in a hurry to stop and pick it up.

Yet I ask kids to pick up trash all the time.

Today the irony of this finally hit me. How can I expect kids to pick up trash that doesn’t belong to them if I don’t do it myself? I’m not too good to keep plastic out of the mouths of sea animals, no one should be. So, at the end of our jogathon today, instead of goading the kids to pick up all the plastic water cups forgotten around the track, I did it myself. For two laps, I collected all the plastic I saw and made a show of throwing it away. Soon I had helpers.

The kids saw me do it and showed enthusiasm to follow suit, versus the regular “if I have to” or “but it’s not mine” response when I just tell them to pick it up themselves. I was so enthused that soon I was carrying a bag and a long-distance trash grabber with two very eager helpers I didn’t even know tagging along and other kids scouring on their own around the track.

So simple, but so easy to forget. We can’t expect kids to do unpleasant tasks for the good of others if we don’t do the same ourselves.

While I may not have led by example until today, I have done my best to educate my class about the importance of respecting our planet. Recently on CNN Student News, my class learned about Living Lands and Waters, a nonprofit that cleans up waterways, and were in awe of the amount of trash pulled from the Mississippi River. Many students expressed their desire to help– they thought it sounded fun to see how much trash they could amass from waterways in Sacramento.

Likewise, they loved the story about this trash orchestra from Paraguay in a recent Scholastic News read aloud. When they discovered we could listen to the orchestra on YouTube, they were beyond delighted. Unsurprisingly, they clamored for the opportunity to create similar instruments.

All this is to say, there is a lot of hope for the future. Our children care about the planet, but they need to see adults lead the way.

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When It Don’t Come Easy

A coworker, friend, and yoga buddy just started his first blog– check out his first heart-felt post and click follow!

jasonrsaenz's avatar

I remember talking to myself driving on the highway trying to find the right song that would understand and keep me company through this trip, trying to keep it together and be focused. Hours earlier I received a call from my mom that her and my dad were in Palm Springs as my sister, Ana, had been in a severe car accident(jaws of life to get her out, life flight helicopter, etc.),had to have both of her legs amputated and was in ICU sustaining other injuries. How in shock I was at work when I tried to get the words out of my mouth to my supervisor and co-workers. I felt disoriented, it couldn’t process, “MY sister? My little sister?! Both legs amputated?! This can’t be right.”. Here I was hours later, making the drive from Sacramento to Palm Springs(that I would eventually become pretty familiar with)still trying process this…

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