Category Archives: Life

A Good Day for Yoga

Not sure if it has made national news, but if you live in California you’ve likely heard on the radio that yoga was ruled as a form of exercise, not religion in Southern California schools. This is exciting news for me as I figure out how to integrate yoga into my classroom. I still plan to call it something else, but at least there is some backing for the idea that it can be taught in a secular fashion.

And, in less-exciting-to-you yoga news, my husband gave me a new yoga book today and promised he would start participating in home yoga with me. I’m thrilled! If you’re new to my blog thanks to Kozo’s kind repost, welcome. I’m a little obsessed with yoga and what it can do for peace, both mental and physical.

Very excited for my new book and expanding awareness of yoga.

Very excited for my new book and the potential to use more yoga in my classroom.

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112 Degrees.

Water gun fight + swimming pool necessary for survival.

Water gun fight + swimming pool = necessary for survival.

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Playing the Part: Fake it ’til you make it!

Fake it ’til you make it is a common piece of advice for anything you want to achieve in life. While on the surface, it might sound a bit disingenuous, there is a lot of truth to this statement. As a teacher, I had to fake it until I knew what I doing. Had I not, the kids (and their parents) would have eaten me alive. Likewise, when it comes to writing, platform creation is the current buzz.

However, for all of us yet-to-be-published authors out there, we know platform creation comes with a little faking. After all, we have to create the image of the author (and an audience) before our books even have real spines. I knew I had achieved some success in this endeavor when a friend introduced me at a party as a “real writer” again and again. While I protested a bit at first, she was adamant I had earned this title. At that moment I realized I had successfully played the part.

So, now it’s time to take this adage to the next level as I prepare to query (last round) and possibly self-publish Expecting Happiness. Some of the most common advice in platform creation is to make sure you present a professional and unified picture of yourself across all of your pages, (blog, Facebook, Twitter, Gravatar etc.). It’s important to make sure you pick just one or two photos as many readers will not know you well enough to identify you in different settings without these cues.

As such, I enlisted the help of a local blog friend and talented photographer to take some head shots to help me polish my presentation. While I’m going to hold off on picking which photo (or two) to use until after I get back from my trip, I wanted to give her a shout out for her photographic talent. If you live in the Sacramento area and need photos for any occasion, head over to Urke Photography’s blog. Likewise, Ashley also runs her own blog empire over at Domestic Fashionista (and has been my delightful inspiration for Thankfulness Thursdays). Stop by, say hi, tell her I sent you!

And, most importantly– keep on playing the part until it becomes a part of you! Any secrets you want to share on how you’ve faked it to make it?

Photo credit: Urke Photography

Photo credit: Urke Photography

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A Letter for Peace to my Child

Dear {Insert top secret, hotly-debated name choice},

You don’t exist yet, at least not here. I don’t know when you’ll be a part of our lives, but I know deep down you will be. My mom, your grandmother, has this story of how she almost drowned before I was born. As she looked up through the water, she knew she had to stay, she saw two children, a girl and a boy. I’ve seen you in much the same way.

You appear in my dreams in circumstances I cannot attribute to just my overactive imagination. You love your dad and share rituals with him I do not understand, especially when it is time for a nap. I’ve felt you in my body, healthy and ready to be born. Others have seen you too. Your dad, your great aunt’s mom, my mom’s friend. They all know you’ll be here soon even when I myself am not sure how many years from now we’re really talking. Sometimes you feel near, others you feel worlds away.

This big introduction is not the point of my letter. Today I am writing to you about peace as part of a monthly challenge to create more peace in the world. When I considered who I would like to write, you popped into my mind. You see, when I was a little girl, your grandfather used to be involved in local politics. He wrote this letter to the editor that I have kept in a little box, the paper now yellowed, but his words even more significant than I could have ever understood then. He talked about wanting a life where his children had clean air and water.

That’s my vision of peace for you. A life in a place where the air and water are clean. Your grandmother will tell you all kinds of reasons why this is a challenge– but some places are still cleaner than others and it is my dream you will end up there. It’s a simple wish, but this world you will soon visit is full of a lot of chaos and trouble. Some people decide not to have children for this reason, but I feel you have made the decision to arrive for yourself. We all have lessons here and I could go on to envision a world full of peace for you, but the reality is that people have created chaos for centuries, millenniums maybe.

The best I can do is promise I will work hard to teach you how to find peace within yourself and pursue a life where you help to create peace for others, too. That is what I have begun to discover for myself, so it is what I will offer you as your mother. Those words feel strange, me someone’s mother, but I know you’re out there– whether you will truly be born through me or someone else, you will be part of our family, one day, and you have a magnificent group of people, family and friends (and dogs!), who will help you navigate this world where both inner and outer peace take effort.

As I wrote that last line, I could see all the smiling faces that await you, especially your Uncle Seamus. He promises to take you on some good adventures and bring you back in one piece– with an even deeper love of nature than anyone else could give you. A few tears and smiles were shed as I wrote all these words, but they are true. Of all the monthly peace challenges, this one has affected me most deeply. Our children, whether they be truly ours or ones we help to raise as teachers, aunts, uncles, friends, are our greatest contribution to peace.

This letter just made me all the more excited to meet you one day.

Much love,

Your mother

My wish for you is a deep love of nature and peace through this love.

My wish for you is a deep love of nature and peace through this love.

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I Always Love a Contest to Pitch my Book…

As I wrap up my final re-read and contemplate how to move forward with self-publishing and a last round of queries, I can’t help but enter a pitch contest. You know, if it could really all be so easy as to submit a 35 word pitch and the first 150 words of my book and then kaboom– agent/published/hurray. I guess the little kid part of me knows it happens for someone, so it might as well be me.

Information on this latest pitch contest can be found here. Per usual, I’m not over-thinking my entry because I question whether it is worth much of an effort, however, I will share in hopes you will consider entering as well!

My 35-word pitch: 

After a jarring miscarriage, Jake and Kristen embark on separate journeys. Kristen departs for Europe in search of independence, while Jake sets off on a cross-country adventure. Torn between old and new, they must choose.

The first 150 words of my manuscript:

It began as a drop. One smooth drop of blood running down her pale thigh. She touched the moisture with her fingers and looked to see the crimson stain on the back edge of her beige, linen skirt. Aware of her coworkers in the neighboring cubes, she fought the urge to fall to her knees and cry in the small break room. She clutched her glass water bottle tighter, careful not to let it crash to the ground. Her heart ached. Dizzyness followed. She needed to sit.

The cessation of pregnancy symptoms left her in denial, the nausea gone, the sore breasts once again pliable. She read on the internet it could be a sign of miscarriage but did not know what to believe. She refused to call the doctor, unwilling to shatter the illusion. It made her happy to imagine a child growing inside her. A dull ache echoed…

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Mt Shasta: When Friends & Family Collide

I wrote this post from my laptop up at my mom’s. No Wi-Fi left time to reflect. However, when I got home, my original words were no longer enough. This time I went to Mount Shasta for five days, a record maybe. Usually I stay a couple nights, but during my visit in May I finally connected with nature, so this time I wanted to stay a little longer.

It's hard not to fall in love with such a glorious place.

It’s hard not to fall in love with this view.

This is more what Mt. Shasta usually looks like for me-- a space of solitude and hiking.

What Mt. Shasta usually looks like for me– a space of quiet hikes and happy dogs. As the picture proves, I still got these moments, but also a whole lot more.

This time, my mom invited a friend of mine from work, with her kids, to join us for the last couple days. This woman is incredible. She gives everything she has to children—her three biological, two adopted through foster care, and the hundreds who attend my K-12 school. She is magic. Sometimes she stands in the back of my room to lend an extra set of eyes, other times I send her kids for one of her special talks. They always come back respectful, ready to learn.

I told my mom about my friend, how she has believed in me even when I have not believed in myself, how she dreams of starting a house for foster kids graduating from high school, how she makes backpacks for the least-fortunate children at our school, filled with tooth brushes and other life supplies. Touched, my mom invited her to bring her kids to Mount Shasta to camp.

Part of the reason it has always been a space I have kept to myself is because Mt. Shasta is filled with a lot of lessons for me, some easier than others.

Mount Shasta has always been a space I have kept to myself because it is filled with a lot of lessons, some easier than others.

Before I extended the invitation, I was not sure what she would say. Mount Shasta has always been my secret place, a land of family only. I was not sure if anyone else would get it, but she did, without me even having to explain anything. She has a gift for understanding people’s thoughts. I should have known she would fall in love, too.

Our worlds are different, but our hearts are the same. Some days we talk and talk after school, leaving others wondering what we are up to—the secret, we laugh and cry and keep each other going. I decided what the heck. If my mom wanted her to visit, then I wanted my friend to decide for herself if she wanted to enter a different universe.

I was not sure what it was going to be like—whether my friend and her family would feel comfortable with strangers, whether she would even say yes. But, she did and I’m so grateful for her courage. We cooked hot dogs over a fire pit, shrieked at frogs (okay that part was just me), waded in the lake, and stared at the brightest moon I have ever seen. After I left, she and her kids stayed and played at the lake, my brother rowing the canoe with her youngest child singing the entire way. When it was all over, I got two phone calls, one from my brother and one from my friend, both full of happy stories of what I had missed.

Simon and I share a similar view of camping. Pretty, cushy chair in netted room required.

Simon and I share a similar view of camping. Pretty, cushy chairs make anything more appealing.

Preparation for our campfire.

Preparation for our campfire.

The lake has the coolest water playground for kids. I wish I could have stayed to watch my friend's family play.

I wish I could have stayed a little longer to watch my friend’s family play, but I’m also glad I left because their phone calls made me realize our connection is now a family one.

This weekend I am thankful for friends and family who encourage us to be brave and open our hearts to each other, for my newest sister and my wonderful nieces and nephew. Maybe we should let our worlds collide more often.

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To Love Me…

To love me is to love quiet, time spent deep inside of thoughts. I often retreat into myself, thinking, thinking, thinking. As a kid, some days I would disappear, still present but without words. I do the same thing now. When summer comes, I climb inside my laptop and write. My husband is patient for me to come up for air, to talk, to notice, to be. He understands this is part of me.

I made a rule for summer. Night is free from writing, free from technology, save a few minutes here or there if something important arises. Otherwise, I’d be gone for days and nights, but still here, in my chair, trapped in thought.

I’m getting better at balancing introvert with extrovert, but quiet is my natural habitat and summer is my friend.

Is it the same for all writers? Or, are some of you the other way around, more outside than in?

Solitude.

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Saturday Song: Only Miss the Sun When it Starts to Snow…

Yes, two songs in a row, but you can kind of get the feel for the inside of my head right now. I’m deep in my book, deep in my thoughts, deep in the solitude of summer. Pleasurable melancholy, if there is such a thing.

Time to prepare for a small dinner party with friends, time to emerge from my inner world for just a little while.

What about you?

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VLOG Follow-up to Yoga in the Classroom

Last week I expressed my surprise to find opposition to teaching yoga to children. Many of you offered helpful insight, both in comments and privately. The more I let my feelings settle, the more I realized it wasn’t such a big deal to just rename yoga in my classroom. My decision?

Yoga will be called “Be Ready to Learn,” or possibly BRL for short.

I know it probably sounds like a mouthful, but that’s because it’s meant to be a chant that gains speed and volume as we go:

Be. (Make the letter B with hands)

Ready. (Thumbs up)

To Learn. (Make an open book with hands)

This will be accompanied by a poster that gives the steps to be ready to learn:

1. Breathe: Count breaths to quiet outside thoughts.

2. Stretch: Get blood flowing to your brain.

3. Focus: Sit-up straight, show STAR, ask questions.

I’m excited to develop an actual thought-out plan to help student Be Ready to Learn through movement and breathing exercises this year.

And, last but not least, my VLOG. I had to fight the temptation to put on make-up and film another take (or delete altogether). Instead, spontaneous and natural, just as I would like my kids to be. It’s funny how sometimes it really is hard to practice what you preach…

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I’ve Got my Ticket for the Long Way ‘Round

I held it together when I read them my goodbye letter with each of their names remembered, I did not cry when I hugged them goodbye, I kept the tears in when I sat in my empty classroom, desks and chairs stacked, our two years in time gone. I even smiled when teacher after teacher asked me if I was alright at our end-of-year barbecue. Apparently, I’m not the only one who dreads goodbyes.

Yesterday, the first day of summer, I felt antsy. I could not put my finger on it. There is always the anxiety of not wasting a single second, because this too shall pass, but that wasn’t quite it. I woke up at 7AM wide awake, worked on my book, surfed the internet, did yoga, cleaned the house, and went on a date with my husband to a fancy restaurant, a perfect start to six weeks of freedom. Time passed slowly as it does in the beginning of a long break, each day accelerates a little more.

When we got home and snuggled up for a British show akin to House Hunters International, my husband brought over his iPad and pressed play. As the words washed over me, I could not hold back anymore. The tears flowed down my cheeks, a few sobs escaped, and my poor husband looked back at me like he had no idea what he had done. A group of girls in my class surprised us one day with this song at morning meeting, complete with cups thumping in rhythm against the desks and the a capella beauty of child voices singing in unison.

The words of their song did not hit me then. But now, they’re right. I’m going to miss them when they’re gone, the way they talk, the way they walk, I’m going to miss them when they’re gone. I keep telling myself it will be easier next time, that I won’t bond as much as I did with these first kids I kept for two whole years. Some teachers tell me it gets easier, some tell me they cry every single time. Who knows where I will fall, all I know is I managed to love these kids an awful lot. I’m not going to dwell, but last night it felt good to let it all out.

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Why hello, Summer.

One more day of work, but yesterday felt like summer’s return. Sure the temperature dropped a startling (and welcomed) thirty-plus degrees, more reminiscent of early fall than early summer, but we still gathered around the big outdoor table to celebrate my stepsister’s 25th birthday with our beloved oak tree and retreating sun to awe us with their nightly slow dance.

Specialty cocktails a la Pinterest, a communal canvas, and happy dogs helped to set the mood for summer, my nephew inviting each of us to take a turn alongside him in the hammock.

Sweet, sweet summer, you always leave us too fast. I know you’ve just arrived, but we’re going to hold on extra tight this year…

Black Berry & Meyer Lemon Gin & Tonic w/ a splash of mermaid

Black Berry & Meyer Lemon Gin & Tonic w/ a splash of mermaid = Perfection.

Blackberry & Meyer Lemon Gin & Tonic recipe, in case you need some inspiration for a summer beverage...

Blackberry & Meyer Lemon Gin & Tonic recipe, in case you need some inspiration for a summer beverage…

Fun party idea-- everyone has to add to the painting... Everyone.

Everyone had to add to the painting… Everyone.

Joey & Odin

Joey & Odin

I <3 summer sunsets.

Heaven.

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