Tag Archives: Light

Yin Yoga, Light & Meditation

Lying on my mat in a warm, dark room filled with meditating Yogis, I saw a galaxy of stars. Darkness punctuated by brave, brave light. Even in the most overwhelming darkness, billions upon billions of lights shine in the sky, reminding us of our own light here on earth. It is our job to shine through the darkness.

Tonight I am grateful for Yin Yoga, my own light, as well as yours, and meditation. In the New Year, I am determined to become a full-on Yogi. Wish me luck, I’m excited.

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