Category Archives: Life

Superhero Training: Focus on the Good Things

Another teacher blogger recently described her ability to let chaos wash over her.  While my little “Relax” poster on my wall attempts to refocus my brain on this goal, I still feel like the young superhero unable to harness my powers.  There are moments when I shut off my frustration and just wait patiently for the storm to pass, feeling no stress, superhuman.  However, there are still plenty of other moments where I forget how to be calm, cool, detached, stuck in my wimpy humanity.

Instead of freezing time, my new favorite (and more attainable) superhero power is a zen-like readiness for everything life brings my way.  Yoga helps a little in this training.  I definitely leave class feeling like my car is floating home, my mind a million miles from whatever stresses emerged in my day.  The other training I too often forget, is stopping to consciously appreciate the good things.  So, a small list, of everything school-related that made me smile today:

1.  A student that moved over the summer sent us a postcard for our Husky Fan Club, so we wrote her back, making our own, hand-made postcards.  Reading the students’ responses reassured me we have truly bonded as a classroom family.

More than one student included the word family regarding our classroom.  Happy tear.

2.  This year I have taken more time to set students up for free-writing by telling them about my own writing process and desire to become published.  Never have I seen my students work so fervently, silently writing as quickly as their pencils will carry them in ten minutes.  When the timer goes off, they groan, wanting more time but excited to count their words.  A lifetime love for writing in the making for at least some, I’m sure.

3.  Brainstorming for their Hopes & Dreams project, students started a discussion about whether money buys happiness.  Of course, they disagreed, but we ended with one student explaining that money buys freedom, a potential source of happiness.  Sometimes they are wise beyond their years.

4.  Lunch with a student today, on a big blue picnic table underneath a gigantic pine tree left me feeling fulfilled.  Sometimes they just need to talk.  If only I could tell their fascinating secrets… Teacher first, writer second.

5.  One more day completed on this wild journey.

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Old Friends, Love & Weddings

On my birthday, a big package awaited me on my doorstep.  Tearing it open, I thought wow, my friend Erin knows how to send a birthday card.  Then, as I unwrapped the super light box, I realized it was instead an invitation to be a bridesmaid in her wedding.  Pretty much the cutest bridesmaid invitation I had ever seen!  She sent an adorable, personalized hanger to hang our bridesmaid dresses, complete with a little tag reading, “Will you please hang with me on my wedding day?”

Cute.

Weddings seem to come in cycles and Alex and I are currently on an upswing.  The last was 2009, the year we were married and attended five weddings.  In two weeks, Alex’s friend will be married and I will attend another friend’s bridal shower.  This sweet, childhood friend that sent the bridesmaid invitation will not be married until next fall and I cannot wait.

I love weddings.

The year I planned ours, I woke up excited every morning for what lay ahead.  Now, I’m excited to accompany another friend on this journey.  She and I first met in elementary school and bonded over our quirky shyness as middle schoolers.  We liked the same boys, stayed up late giggling uncontrollably, and developed code names for everything.  Even though years kept us apart as we got older, we always easily reconnected when life brought us back together.

Tonight I’m feeling grateful for old friends, love, and weddings.

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Check out my first guest blog!

A couple weeks ago I submitted my first guest blog article to Bucket List Publications and today it was published! Check out the un-smelly Simon and our trip to Carmel. Definitely one of our travel highlights of 2012!

We loved Carmel for how dog friendly it was! (Simon, much fluffier then, seemed to like it too…)

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Skunk Attack Survival Tips

In case you should ever have the same misfortune of needing to clean your dog, your home, and yourself of the putrid smell of skunk, here are a few tips.  I offer only the ones I found useful, as many things we tried, (such as tomato paste and vinegar), did not have an immediate benefit.

1.  Do not touch sprayed areas with bare hands– wear gloves!  Last night I started Simon’s third bath of the day without gloves AGAIN.  Serious brain fart.  I quickly realized my mistake, but my hands already smelled of skunk AGAIN.

2.  Do not wash everything in the washer together.  We made the mistake of throwing all our bedding in with the most affected top sheet and now EVERYTHING smells equally bad.  If some articles smell less, don’t wash them with the super stinky items.  Currently hoping that putting everything in the hot Sacramento sun for the afternoon is going to help.

3.  Baking soda sprinkled on the carpet, left over night, and then vacuumed makes a HUGE difference.  Today our house is only slightly smelly, with practically no smell in the living room or on the couch where he rolled.  Unfortunately our bedroom is ground zero, still trying to figure out what to do about that, (and sleeping in the guest bedroom in the meantime…).

4.  Coconut oil on the affected areas after bathing is the biggest secret to our success.  My mom thinks coconut oil is the answer to 9 out of 10 problems, (love you Mom!), and in this case she was correct.  It seems to isolate the spray and trap the smell.  Whereas I did not want the dog within three feet of me this morning, as soon as I put coconut oil over the area he was sprayed, (his entire head!), I could no longer smell him unless I put my nose up against his fur.  HUGE IMPROVEMENT.

I’m sure all the other tricks help to some degree or another, but those were the four that in conjunction with frequent bathing worked the most for us.  I was tempted to go to hot yoga and sweat out the oils, but then thought better of it.  Pretty sure they’d ban me from ever returning.  The good news, went to Saturday School (our version of back-to-school night) today and no one could smell me, (and, they all seemed to really enjoy my story).  Coconut oil for the win.

Hope you never need to unearth this post in the future… Happy Saturday.

Our surprising discovery.

One of the nice things about coconut oil was that Simon was actually cooperative, (vinegar, not so much). Just like the tomato paste, he thought he was being covered in something delicious.

And, now he’s our minimally smelly, rebellious punk rock child.  I think he’s over all these weird treatments.

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The Stinkiest Day of My Life, Literally

As if being awakened by my dream last night was not enough, insert animal drama.

4:30 AM, finally back asleep, dog races out the dog door and starts barking.  Please, no.  Lying half awake, I hoped he would come back in without me having to yell out the door.  Please, please, please.  The sound of the dog door told me my plea was answered.  Kind of.

Simon jumped on our bed, thrashing his body.  At first I thought, Oh no, he has a rat.  Then I realized the strong smell invading my nostrils was skunk.  He was sprayed.  Shit.  Jumping out of bed to try to grab him, he bolted for the living room, stopping first to rub his body against the carpet in the bedroom, then again in the living room, his grand finale our couch.

I grabbed him with my bare hands and carried him to the bathtub, his eyes swollen shut, whimpering.  Dazed by the time on the clock, I was still not entirely sure what was happening, I just knew I needed to clean his eyes, fast.  Rinsing them in the tub, the stench was so strong I had to grab a cleaning mask.  Oops, didn’t shut the bathroom door.  Simon escaped and rolled some more.

Finally, mask in place so I would not vomit, which with the severity of the odor was feeling increasingly possible, I rinsed his eyes and began to scrub.  This was my second mistake.  My bare hands massaged the soap into his short coat, uncertain where he was sprayed, thinking it was just his eyes.  Then I realized I was rubbing the skunk’s bright yellow spray on his neck, its powerful odor sinking into my finger tips.  Still, I soldiered on, uncertain what else to do, Alex working hard to google our options.  I was just concerned about clearing his eyes.

Fast forward two hours of cleaning the dog and our house, the smell still overwhelming, I left for work, frazzled but still on time.  Telling another teacher my story in the hall, I realized I now smelled too.  The spray was in my pores.  The vinegar, tomato paste, water, soap, hand sanitizer, you name it, was not enough.  In fact, I stank.

Another teacher walked into my classroom, unaware of my story, and declared “What’s that smell?!” Normally this question would be completely unoffensive, the common side effect of teaching a room full of thirty children, but by then the answer was embarrassing.  I had left for work, reeking of skunk, without even realizing it because everything in my house smelled.

I wanted to disappear.  I wanted to go home, although not to my home, which was still a skunk war zone.  However, being smelly did not seem like a good enough excuse to call an emergency sub, so I toughed it out.  Students entered the room, noses plugged, unaware I was the source of their displeasure.  We sat down to morning meeting and I began with a conversation about empathy.

“I’m going to tell you a story that is both funny and embarrassing, so it is important you use empathy to only laugh with me and not at me.”

The time spent preparing them for the story was worthwhile, they laughed, but only when acceptable.  Most looked embarrassed for me.  They were fascinated, enthralled, could not ask enough questions.  My favorite, “Is it the same as a skunk fart?”  And, to my great relief, they stopped covering their noses after we discussed how it might make someone else feel.  I reminded them that as much as it was gross to them, there was nothing I could do to escape.

So, in the end, I survived the stinkiest day of my life.  The rumors grew throughout the school, some teachers hearing from their kids that a skunk had to be chased out of my classroom.  Home now, my house still stinks, and I probably do too.  Next on the list, try, try, again to make the smell go away.  So far, google has not solved my dilemma.  And, yes, I’ve tried tomato and vinegar based products, thank you.

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To Be With You

Hurtling down an unknown highway, sitting in the middle of a crowded minivan filled with people from various points in my life, I died in my dream tonight.  As I was declared gone, all my lives were listed off, some men, mostly women, a ratio that was oddly pleasing.  However, as the list was read, I panicked.  I was afraid there was no turning back.  I still had so much to do, I still wanted to be with you.

Then I was reassured we’d still be together, in time, if that is what we wanted.  Once I trusted this was true, I was alright.  All the while, “To Be With You” played loudly in my head.  As if on cue, my husband crawled into bed, waking me, rousing me to say, “I have good news… I’ll still get to be with you.”

Then I cried, knowing how much I hoped my words to be true, because deep inside all I want is to be with you.  Song still playing loudly in my head, I grabbed the laptop, and we watched the music video together, the lyrics forcing more tears down my cheeks.  The moment passed, my husband quickly fell asleep, cat and dog breathing quietly nearby, our sweet little family that I never want to give up, me still awake, softly singing, maybe even still crying.  All because someone emailed me a lip sync rendition of that song yesterday.

I share because I’d like nothing better than for this to be true.  Also because I hope the thoughts will stop swirling through my head and that now I’ll be able to go to sleep.

Hold on, little girl
Show me what he’s done to you
Stand up, little girl
A broken heart can’t be that bad
When it’s through, it’s through
Fate will twist the both of you
So come on, baby, come on over
Let me be the one to show you

I’m the one who wants to be with you
Deep inside I hope you’ll feel it too
Waited on a line of greens and blues 
Just to be the next to be with you…

Good night.

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A Little Sunshine on My Shoulder

Earlier this week, I shared my disappointment over a hard day at school.  Since then, I’ve recovered, although really, things aren’t that different.  Today I made three behavior calls after school and sent one kid to the office, which while improved from the six calls on Monday, still is not the place I want to be in the second week of school… I thought the honeymoon was supposed to last longer!

Even so, I feel much better than I did Monday, mostly because I’ve consciously forced myself to stay positive.  Today, for example, when any kid started complaining or pouting or grumbling or what have you, I sent him or her outside to come back in with a positive attitude.  I told the class negativity is contagious, and I meant it.

Mostly, it worked.  Even my students that got in trouble today were fairly calm and took responsibility for their actions.  What a nice improvement from Monday!  It is easy to forget how much of a difference a deep breath and smile can make in a stressful situation, especially when thirty kids want your attention for different reasons after lunch while you’re also trying to set-up your lesson and give reading assessments…  Wait, did someone say teaching is easy?

Thankfully, today brought a lot of little happy pick-me-ups to keep the positive momentum going.  Here are a few worth sharing:

Where to begin… The birthday committee at school honored August birthdays with these lovely Flat Stanley versions of ourselves… Let’s just say it developed out of a joke on the 4/5 road trip. My little sunshine, after school helper got a big kick out of taking this picture for me.

Happy August birthdays!  Really, this little happy joke made my day.  Teachers are such quirky, funny, creative people.  Love it (and them).

I couldn’t resist posing the Flat Stanley version of myself in my classroom.  I debated showing it to the kids this afternoon, but I think it will have to be more of a morning treat, when they’re still focused enough to pull themselves back together afterward.

Then for some good old-fashioned, shallow happiness– got home to a very exciting box of birthday presents in the mail. Who says retail therapy isn’t worthwhile?

If you’ve followed my blog for awhile, you know I have a lucky pair of sparkly Toms. No joke, they cheer me up with their whimsy.  Hoping their new, blue-soled cousins do the same trick.

And, last but not least, hard not to be content with this guy cuddling up to me while I type.  Here’s wishing everyone an equally positive Friday tomorrow.

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Hot Yoga Saved the Day

Here’s the funny thing about teaching, or at least about teaching for me.  It’s incredibly inconsistent.  Last week rocked, today sucked.  I don’t know if it is the million degree heat, (my car said 107 degrees when I left work), or that the kids are tired, but today was rough.  I had to contact six families after school because of behavior challenges.  It felt impossible to stay positive when all I wanted to do was pull my hair out.  I felt like I tried everything and nothing worked.  Relax.  Relax, damn it!

Enter hot yoga.  60 minutes of pure, power hour bliss.  It’s so funny that the very activity that scared me so much a couple months ago is now the secret to my after work sanity.  I walk in stressed, I walk out calm, happy, a million miles removed from the rest of my day.  I even like it so much that I’m recruiting teachers at work to join me.  If you have hot yoga near you– you should try it too!

One of my favorite hot yoga rituals is to pick something to concentrate on for the length of the class.  Sometimes it’s my strained neck or my weak knee, other times its a little mantra.  Today was stay positive.  After what felt like such a negative day, I needed this.  Hopefully, it will transfer over to a more positive tomorrow as well!  Let’s hope so…

 

 

 

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Vulnerability & Fitting In

In the same vein as my last post, I’d like to share a link a friend emailed me a few weeks back.  It shares four life lessons that I found to be incredibly well-timed reminders in my own life.  I’ll let the author explain these ideas for herself, but I’m trying to get creative in how to share these ideas with my students and also help myself remember them too.

Here’s to seeking out places to belong instead of trying to fit in with everyone else, remembering to find the important lessons in our inevitable imperfections, and embracing vulnerability as an opportunity for courage!

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Cultivating Positive Self-Esteem in Girls

I know positive self-esteem is not just an issue for girls, but when it comes to friendships and the way students treat each other, it is most visible with girls.  Practically everyday, a different little girl will come up to me, upset because of how her “friend” treated her.  Yet, without fail, she will be back attempting to play with the same girl at the next break.

So, why do girls repeatedly try to befriend people that are not nice to them?  Self-esteem seems like the obvious answer, but I feel like there is more to it than this. I can’t help but wonder if there is also something attractive about the challenge of getting others to like us, or maybe even a love for the drama of things not being easy.

As much as I recognize the absurdity of these unbalanced relationships, I’m not immune.  Even as an adult, I find myself chasing certain friendships that are not reciprocated.  I share that detail not as some sort of passive aggressive jab at anyone, but because I genuinely do not understand the desire.  It seems simple, if someone does not reciprocate a relationship, whether they’re just aloof or actually mean, move on.  That’s what I tell the girls, but sometimes I don’t even do it myself.

Fifth grade is just the beginning of it all– girls figuring out how to treat each other as their hormones really kick in. I remember the end of the year with my first group of fifth graders during my residency program.  Talk about catty.

Knowing what likely lies ahead for the girls I care about in my class, I cannot help but try to understand the psychology behind these relationships.  We model how to treat people, do not accept malicious behavior, and facilitate problem-solving discussions, but when it comes down to it, life isn’t the ending scene of Mean Girls where everyone bonds and the mean girl learns her lesson.

I know this little chick has made multiple appearances on my blog, but it reminds me of being a kid and wanting friends. Whenever I started a new school, I’d carry it in my pocket. It made me feel braver and less lonely, but it still did not protect me from how mean girls can be to each other.

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Vacation Withdrawals

I’m such a baby.  I’m finishing up my second week of work since summer vacation ended and all I can think about is how I can make my weekend feel like vacation again.  Don’t get me wrong, I’m making the absolute best of being back at work and I’m even enjoying parts of it, but I’m still coming home and googling weekend getaways, plotting how I can swing another trip over fall break, daydreaming about escaping today’s 104 degree heat to nosh on free-range fried chicken in Yountville or paddle board on the calm waters of North Lake Tahoe.

I guess that’s one good thing I can say about Sacramento, it’s less than a two hour drive from some pretty incredible places in California.  If you’re a NorCal reader, I would love to hear your favorite weekend getaways.  With the 101 degree weekend forecast, I could really use some inspiration to get myself back out of town.

Now, if only getting to Hawaii was as easy…

I’ve decided life should look like this more often.

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29

Today is my 29th birthday.

You can ask my close friends, I’m not one to complain about birthdays or age.  In fact, I’ve been looking forward to my thirties, (or my perception of what my thirties should be), for awhile.  You know, increased financial stability, maybe kids.  Not such bad things, right?

However, here I am, 29, and I finally feel a little bit freaked out by my birthday.  My twenties are almost over.  Really.  Somehow moving toward my thirties gives me the sensation that it’s time to be a real grown-up.  You know, the kind that does responsible things like save for retirement.  Not that I haven’t attempted to do so in some capacity or another over the past half-decade, but now it feels real.  People in their thirties are supposed to be more serious.  They commit to careers, have children, make wise financial decisions, achieve actual, measurable success in wider numbers. No pressure or anything.

So, why do I still feel like I’m this kid dancing around in grown-up clothes?

Looking young for my age, I always thought it would be great to hit my thirties and actually look like a grown-up.  That way, people would stop asking me stupid questions about how old I am.  Yes, I can drive, thank you.  But, as I suddenly notice my age shifting in pictures, this transformation is nowhere near as satisfying as I expected.  What do you mean you don’t need to see my ID?  Are those wrinkles?

All joking aside, I really do not think 29 is old, or 30, either, for that matter.  It’s just a strange thing to finally let go of childhood.  I’m not a kid.  I’m not even that young anymore.  Excited for certain aspects of my thirties or not, it feels like a transition.  The end of eras have always made me emotional.  I was the teenager that cried because I was not a child anymore.

I won’t cry today, though.  Or at least I hope not.  Instead, I’ll relish the fact that I have 364 days left before the dreaded, dirty thirty.  I’m already planning that birthday out in my head.  I think I need to go to Vegas, or do something else completely out of character, (third life crisis, perhaps?).  Until then, I am determined to wring every last ounce of non-grownupness out of my twenties.  Outlandish travel adventure, anyone? Oh, wait, that’s my book…

I’ll instead leave you with my favorite words on aging:

“For age is opportunity no less than youth itself, though in another dress, and as the evening twilight fades away, the sky is filled with stars, invisible by day.” – Henry Wadsworth Longfellow

My lovely family bday celebration.

A fitting name for a new favorite wine.

29.  Wait, it looks like it’s his birthday, not mine.  Oh well, you get the idea.

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