Author Archives: olivia

Did someone say yoga?

I’m sitting on the couch, watching the rain. Spring rain, brief and warm, my favorite. The windows are open and the smell of wet earth and concrete makes me happy. I just finished home yoga and a meditation. I feel relaxed. It has been one week of yoga every day. The evenings last longer. I am more patient, at home and at work. Everything is less urgent. So far, so good.

A few quick thoughts:

1. Kundalini yoga is weird. Please feel free to correct me on that statement. I did a program on Hulu that involved lifting and dropping my body on the ground. Oh yes, and lots of chanting and breath of fire. Not my thing, but I’d try it again to be proven wrong. Still not going to buy an all-white outfit, however.

2. Yoga with a View is a better Hulu alternative. Gets straight to the point and pairs nicely with other workouts, (like walking the dogs to the park).

3. Yoga instructors make all the difference. Over the last couple weeks, I’ve discovered some really wonderful yoga instructors who actually make me want to go to class. I had been going to a yoga class that was convenient for my schedule, but with an instructor I dreaded. Now I’ve befriended a couple instructors (one who is moving to Germany, boo!) and feel much more encouraged/likely to maintain a regular studio routine.

4. Yoga buddies also make a difference. Knowing that others have joined me for daily yoga in May is keeping me true, (ahem, Friday night was definitely a challenge, but I did it!). Likewise, having people who expect you to show up to class also helps to stop the urge to just stay home and practice from the comfort of my living room.

5. Restorative yoga is amazing. I attended a free class for teacher appreciation week on Saturday that not only left me feeling deeply relaxed but also prompted me to take the most restful nap of my life. Thanks Tami! (You can check out Tami’s awesome blog here…)

6. Daily yoga is life-changing. Okay, I know I’m only a week in, but I dabbled with it in December, and I’m getting back into that groove. Not only does a daily practice inspire me to eat cleaner, but it also leaves me feeling much more centered, especially while I teach. And, speaking of teaching, I think I might want to take classes to become a yoga instructor. Not right this moment, but if I can sustain a regular practice, I would love to be able to integrate it into my work with kids (and maybe eventually adults too).

Alright, I think that’s enough thoughts on yoga for tonight, but I promise there are more to come. Perhaps you’ll join me for a daily practice and share your thoughts too?

My current obsession-- whether or not to volunteer to work at Wanderlust this summer for a free pass... Any yoga besties want in?

My current obsession– whether or not to volunteer to work at Wanderlust this summer for a free pass… Any yoga besties want in?

Tagged , , , ,

Writers: Finally a good use for Pinterest!

I know plenty of women who are obsessed with Pinterest. From teachers to moms to fashionistas, Pinterest appeals to pretty much every woman I know, (as well as some of the men, too, I’m sure). Until today, this excluded me. I signed up because I use it from time to time for visual inspiration or to find a picture for my blog, but I have never got into pinning things, (I already waste my valuable writing time in too many ways).

However, one of my big goals in revisiting my book is to anchor it with more specific visual cues. I don’t want to turn into Steinbeck with full page descriptions of meadows, but three words here, five words there can really shape what readers see. I want my book to feel more textured, more quirky, more unique. This comes from no one other than myself. I feel like many of my visual descriptions are too generic, even if my goal is to keep much of my description minimalistic.

So– I’ve decided to create a board on Pinterest for images that fit with my vision of the book. Before I revisit each chapter, I’m spending a maximum of five minutes pinning images that mesh with what comes next. I tried it with my prologue this morning and the story felt much more alive. I could see Kristen’s outfit more clearly, I could see Jake’s gift sitting on the kitchen table. Best of all, by the end of the book, I will have a board full of images from their travels, their choices, their lives. I love it.

Feel free to stop by and watch my story grow. And, if you create a similar writing board for your work, I would love to check it out.

Any other good writing uses for Pinterest?

Pinterest is full of so many images

I have always googled images while I write, but Pinterest gives me a way to keep all of the images together, creating a visual storyboard of my novel.

Tagged , , , , ,

Thankfulness Thursday: Yoga & Healing

Life is choices. This week I chose yoga and reading over writing.

I finally ordered Anatomy of the Spirit and devoured as much as I could after work. I highly recommend this book. For years I have heard people talk about not wanting to give their energy to this or that… I finally get it. We can learn to control the flow of energy in and out of our bodies. Our health depends on it. This book is a blessing.

So much good stuff in life, so few hours in the day...

So much good stuff in life, so few hours in the day…

I also am grateful for yoga and dusk walks with my husband and dogs. My focus on healing is monopolizing my evenings, but there is a peace and calm that comes with this. I want to write more, but I need balance. Just thirty minutes on the computer a day is liberating. Summer will come soon enough.

Tagged , , , , , ,

Yoga Challenge Prep: Focus Poses

Nicole over at My Yoga Discoveries inspired me to pick a few poses to really focus on for improvement this month. Here are three I love because they offer a great challenge:

1. Crow: Upper body strength does not come easily for me. However, it is an amazing feeling to hold this pose. I have never been able to do it for more than a few seconds, which I hope to change in May.

2. Standing Bow: This pose is my nemesis. Sometimes I can do it, sometimes I can’t balance worth a darn. However, it feel amazing because it stretches so much of the body at once.

3. Garland: Most of the world squats all the time for daily activities, which contributes to fewer back problems. I want to improve my balance and ability to hold this pose longer to help relieve the tension I carry in my lower back.

What are your favorites? Any focus poses to share?

I’m excited for a month of daily yoga practice. Hope you’ll join me!

Tagged , , , ,

May Challenge: Yoga Every Day.

Some Saturdays I go to a magic yoga class. It is yin yoga in a warm room. The first time I went was right after the national tragedy in December. The instructor had us sit in a circle and concentrate on the flame of a candle. By the ending Savasana, I felt like I was floating through the universe, connected to all the bright stars in a sea of darkness.

If you have never experienced anything like this, I know it probably sounds out there. However, over the course of the last year, I have had a lot of out-there experiences. I now believe in the power of our bodies and minds. My visits to an incredible woman who does body work have cemented this belief. Magic is real, or if nothing else, we are powerful beyond comprehension.

Today as I lay in the dark, warm room, I was overwhelmed by gratitude for the woman who teaches the class. Each time I attend, she offers a little piece of herself, words of wisdom set to music I love. Half her playlist is on my computer. I don’t know her and she knows even less of me, but her words always seem to fit whatever my week has brought me.

This week, she talked about the healing power of yoga and how a regular practice makes this power available to us when we really need it. She talked about her own journey with MS and how yoga has been there for her– she is young and my heart goes out to her. A wonderful woman I used to work with, who also faithfully reads my blog, has battled MS for years. It is some serious stuff, but so is yoga.

As I held poses this afternoon, I let her words sink in. Lately, I have done yoga only once a week. I am good at doing yoga regularly when I have breaks from school, but I lose my momentum when life gets stressful, which is exactly when I need it most. Today my body felt weak as I moved through the poses. I hate feeling weak.

The resounding message that kept moving through my thoughts– I need to do yoga every day.

So, for the month of May, I have a goal. At least 30 minutes of yoga daily. I will go to studios, practice at home, stream classes, use books, practice in silence and with music. I will mix it up and be consistent because I realize I have no choice. I want to feel strong and healthy. Yoga is my secret. Will you join me?

If you do yoga, I really encourage you to try a daily practice with me in May. I did not think it would make a huge difference until I actually made it a whole month in December.

We may not have the beach behind us, but at least a bit of team encouragement might help!

Tagged , , , ,

Women: We Could Learn from Our Men

I am sure you have already seen these clips before. The first is the real thing, the second is a parody. Women are asked to describe themselves and focus on their weaknesses. Men are asked to do the same thing and overplay their strengths. While both offer an unbalanced self-image, I think we women have something to learn from our beloved male counterparts. A little self-love could do us some good.

A friend sent me both these clips a couple weeks ago, I watched and laughed (and cried) and then moved on. However, the messages stuck with me. Out at dinner with friends, a girlfriend and I noticed how our husbands like to talk themselves up, “I’m great at… One of my strengths is…” We laughed because we never go around giving lists of our positive qualities to each other.

Maybe we should start.

 

 

Tagged , , , , , ,

My Triumphant(ish) Return to Writing

The last couple months I hid from writing. Sure, I blogged and wrote a few paragraphs here and there for various projects. I even wrote an outline for a new book and submitted some articles to blogs and online newspapers. I read about the craft. In short, I did enough to feel like I was still a writer even if I was not making much progress.

In reality, indecision and self-doubt paralyzed me. I could not decide where to focus my attention, on something new or old or in between. Forty-three queries left me uncertain of Expecting Happiness, the occasional agent nibble more confusing than inspiring. I considered shelving it and starting something new, but nothing flowed.

I felt stuck. Family members encouraged me not to leave Expecting Happiness behind, a fellow blogger did the same. So, this week, I opened up the document and did what I should have done before. I am polishing and reshaping again for the good of the book. People always warn me I could write the same book forever, but these changes need to happen. We know deep down where we’re cutting corners.

I will finish Expecting Happiness and be proud of it, even if the idea of being proud is counterintuitive to my intrinsic humility. I want to be confident in my writing. There is a lot more buried in these last couple sentences, but I’ll save it for another post. I just know it is time to stop hiding.

I blogged before about how I find myself wanting children but fear having children will keep me from writingAs I revisit the beginning of Expecting Happiness, I see so many opportunities to explore these feelings more deeply, even if they are distorted into fictional characters who do not write but still have other passions lurking beneath the surface. I know starting a family is such an incredible gift, but for me it also seems like a space to hide when I lose faith in my writing. A child would give me the perfect excuse to stop pushing myself.

This morning I woke up and read a post on Offbeat Families by a writer who has decided to have one child. I applaud her for her honesty about what is important in her life. While I will make no similar decrees, I appreciate her reminder of how crucial it is to stay true to ourselves. I see many women wear motherhood as their identities. I understand this biologically-driven desire but I also see that it would be hiding to use motherhood as a reason not to pursue my other dreams as well.

The past few months have felt frustratingly stagnant in various ways, but I am beginning to see there is a reason behind it all. Now is my time to write, untethered, to carve out the space I will someday covet as time stolen from other parts of my life. I’m laying the groundwork for a life spent writing, regardless of the outcome. I write because it helps me make sense of life. When I distance myself, I feel lost. I must keep going and Expecting Happiness must be finished.

My new goal: Try even if I might fail.

Yes, this probably means self-publishing.

Tagged , , , , ,

I want to scream & shout & let it all out…

Okay, so you know how I was loving my job last weekend?

Today, I’m exhausted. I feel like this week aged me an extra five years. The kids are antsy. Some are downright angry. A few have been rolling on the floor. STAR testing is next week. The hype is too much. Monday I am planning a day of relaxation. No test prep, just normal review/lessons with some mindfulness exercises thrown into the mix. I think if we play jeopardy or math baseball one more time they might revolt. Today they nearly did.

We performed a teacher cheer at our pep rally set to “Scream & Shout” this afternoon. Don’t worry, we took the profanity out and added in fun stuff about college. However, the real chorus will be stuck in my head all weekend.

I want to scream and shout and let it all out…

Fitting, really. I’m going to take some deep breaths and relax now. TGIF.

Tagged , , , , ,

I don’t wub dubstep.

“Mrs. M, would you like to listen to my favorite dubstep song?”

“I would wub to.”

“What?”

“I would wub to… wub, wub, wub.”

Loud, fake 11-year-old laughter from a kid who walks around saying “wub, wub, wub” all day for a reaction. You’d think he’d like my joke a little better. I’m officially part of a different generation, you know, the older generation that makes puns. Thankfully, I still get a few unexpected laughs here and there.

For those of you who know nothing about dubstep, there is a lot of wub, wub, wubbing going on, (try saying those words in a deep voice). In fact, the most intense dubstep sounds like a scary car going down the street blasting its music in the middle of the night. For me, it’s more reminiscent of a horror movie than something I would listen to for pleasure.

Still, when the same student asked, “So do you think I’m weird for liking it?”

I replied, “No, I listened to interesting music when I was a kid too.”

I did. Blood Hound Gang is case in point. The roof, the roof, the roof is on fire… However, dubstep is proof I’m getting old(er). It makes me feel like I’m about to have a migraine, (don’t tell my little sister, pretty sure she goes to dubstep concerts).

Funny thing, I picked a card in my yoga class this week about letting go of my past self. I gave this a lot of thought. All I could come up with is that my vision of myself as the shy kid is no longer relevant. I guess my distaste for dubstep just goes to show the no longer a kid thing is definitely true. I would have loved all the noise.

Tagged , , , , , ,

Week 32: The Sweet Spot

Teaching always moves through ups and downs. Sometimes it feels like too much, sometimes it feels just right. This week, it feels like exactly where I need to be at exactly the right school with exactly the right children. I hope this is symptomatic of my personal growth over time, as opposed to the winding down of a school year or the change in weather, but whatever the cause, I’ll take it.

Too often Sundays feel anxious. Instead of a day of relaxation, they usually feel like the day before Monday, the day before my life shifts back into work mode. Lately, they’ve been different. They have felt untethered to the demands of the week. Likewise, where Friday used to feel like my saving grace, lately it has felt instead like an unexpected surprise at the end of the day, like I could keep going, like I still have more to do and do not mind.

I want to know what the difference is, so that I can make this how I always feel about my work. I know it’s not a change in the kids, they’re just as challenging and wonderful as ever. It has something to do with me.

Maybe I do better when the days are longer and the sun is out. Maybe the seven weeks until summer has me more relaxed or the promise of STAR testing being over soon is comforting. Perhaps it is the end of two years with the same kids and the knowledge of my real love for them as our days come to an end. Then again, it could be I have slowed down after work, making more time for nothing instead of cramming every moment with writing. Or, just maybe, I really did pick a profession I enjoy and this is the beginning of years of liking what I do.

Oh goodness, if I could only be so lucky. If to teach and write could be enough, my life would be full in a way I always dreamed but never expected.

Week 32 was test prep and our annual teacher appreciation days. I got sweet notes and gifts and words of encouragement. Smiles where sometimes there has been conflict. Little gestures of gratitude to show I am at the right place at the right time with the right kids. As I stood in front of parents yesterday for Saturday School, I thanked each family for giving me the honor of spending two years with their children. My eyes filled with tears. The right place.

Teacher Appreciation

It’s amazing how appreciation from families makes my job feel right.

Tagged , , , , , ,

Fifth Grade: Big Dreams in Their Hearts

Today I sat at my back table during recess and listened. Three boys and three girls huddled around a group of desks and discussed their futures while they graded papers instead of going outside to play.

“Which college do you plan to attend?”

“What do you want to do when you grow up?”

I was just as amazed by their questions as I was by their answers. Children who will be the first in their families to go to college, some of whose parents work for minimum wage, answered in detail. They offered the names of obscure colleges, ones which require actual consideration instead of the obvious “Harvard because I’ve heard it’s the best” or “Sac State because it’s here.”

“I plan to be a lawyer,” said a boy who likes to argue. I often question whether he hears me when I tell him he is a born leader. He may not always act like one, but I see it in him. I also tell him he should grow up to be a lawyer. I guess he listens more than I realize.

“I plan to be a fashion designer or a doctor,” said a girl whose family does not speak English. She is undauntedly focused. Last year she wrote me a letter about how sad it makes her when other students disrupt and keep her from learning. If anyone deserves to succeed, it is this child.

I busied myself with the mess at my back desk and allowed their college talk to wash over me. Part of me was afraid that if I really listened I might cry. These are kids I have loved for nearly two years who will leave me in less than two months. Without realizing it, I am beginning to detach. Still, I am comforted to know they will leave my classroom with big dreams in their hearts. I hope they last.

Tagged , , , , , ,

My grandmother and I are connected by books

I always wanted to be closer to my grandmother while I was growing up. She lived far away and we usually saw her on holidays, when the house was full of people competing for her attention. I was the youngest granddaughter. I know she loved me, but there was a lot going on, not to mention the fact that I was always chasing after my older cousins instead of hanging out in the kitchen, where you could find her.

I have this memory of sitting in the back seat of her car, my grandfather driving in LA traffic after we left Disneyland. It was hot and my little brother was in the seat next to me, probably making annoying noises. My grandparents bickered loudly in the front seat– the traffic, Disneyland, the heat, children, each undoubtedly testing their nerves. I think I learned a few new adult words that day. Still, I was somehow comforted by the predictability of their squabbles. Love was never missing. Even then I admired her fire.

As an adult, we finally spent time together, alone. We took a drive to Southern California to visit relatives and she told me all the secrets to our family tree– the Native American blood, the car accident that stopped their Western migration in Bakersfield of all places during the Dust Bowl, the hard work of all the women in our family on farms and in factories to keep the household afloat. She spoke openly about relationships and loss, her three big loves in this life each gone before her.

My mother bought her a book of questions to answer for her granddaughter, me. She filled them out lovingly and gave me the book of her words before I got married. I will always cherish the beautiful arches of her cursive, the unexpected memories from her childhood revealed in her shaky pen. The day of my wedding, she and my mother carefully hand-crafted a beautiful dragonfly out of beads to put on my bouquet. Even if sometimes there was not a sea of words between us, she has always shown her love through actions– cleaning, cooking, painting, sewing, creating. I get that now. As a child I thought closeness required more words.

Now there are more words. Today I returned my grandmother’s phone call, to see if she would ride up to my mom’s with me for Mother’s Day. I sent her Cheryl Strayed’s Wild as an early birthday gift. Just three days since it arrived, she is already halfway done. We spent most of the time on the phone chatting about Cheryl’s journey. We both call her that, Cheryl, as though we know her on a first-name basis. My grandmother cannot get over Cheryl’s courage. We both are haunted by her memories before the Pacific Crest Trail, especially the scene with her mother’s horse, Lady.

There is a part in the book where Cheryl reaches Kennedy Meadows, and that is the point where I knew I had to send my grandmother the book. It is a place she has told me about many times, but I could not place when or why. The first thing she told me on the phone, “You know, we used to go up to Kennedy Meadows all the time– your Grandpa Don and I lived near there, you know.” I did not even tell her that was why I sent the book.

My grandmother, 81 on Monday, and I are connected by books. Every time I finish one I especially love, I send it to her. She has read Middlesex and A Thousand Splendid Suns, never off-put by the complexities of life, but intrigued in very much the same way I am. I thought about this today, how much I love that we share our secret world of written words, how even fifty-one years apart, we both devour good books ravenously.

The first time I decided to send her a book, I hesitated, uncertain she would like the same things I do, worried I might somehow offend her with the brashness of my taste in literature. To my great relief, she loves my favorite stories too. I should have known. She still has a lot of fire.

Our grandmother on her 80th birthday last year in Bodega Bay. I'm proud to say I made the birthday crown!

My cousin and I with our grandmother, on her 80th birthday last year in Bodega Bay. I am proud to say I made her birthday crown in very much the same fashion she has made so many things for me over the years.

I look forward to our drive in May. She requested we talk more about Wild. I cannot wait. I am grateful we found a way to exchange more words than can ever be spoken aloud, that our shared love of books has helped us know one another more deeply than I ever expected.

Tagged , , , , , , , ,